The sacral chakra is located between the tailbone and the pubis. It is represented by the colour orange. Swadisthana governs our sense of pleasure, desire, procreation, our sexuality and sensuality. Taste is the main sense and this chakra is about feeling good and enjoying life. It is also our creativity centre so when this chakra is balanced, we are able to express and create through our creative abilities. The sacral chakra represents the element of water so this chakra is about the flow of movement and change.
When in balance:
A balanced sexual drive
Feeling sensual and in touch with one’s own sexuality
Feeling comfortable with moving your body and following its flow
When out of balance:
Low of creativity
Low or excessive sexual drive
Physical manifestations of imbalance:
Tight or stiff lower back
I allow myself to move freely in life.
I accept and welcome change in my life.