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Make your breakfast extra delicious and full of goodness with these easy bake vegan banana and strawberries pancakes.
These delicious pancakes have become one of my favourite breakfast culinary creations. They are vegan, gluten-free, quick to make, incredibly delicious and so wholesome!
Ayurveda advises us to always take warm, light food in the morning because this is Kapha time (heavy, sluggish, slow quality) as well as the digestive fire needs support to start and keep functioning well throughout the day. Whilst raw fruits are full of goodness, our agni (digestive fire) might not like their coolness.
Any type of fruit or vegetable in raw form have a cooling quality, so it takes longer to digest. Therefore cooking them is always helpful and easier for digestion. Adding Ayurvedic spices with warming quality such as cinnamon and cardamom is also helpful and tasty due to their sweet and aromatic flaviour.
These easy bake pancakes are a wonderful way to enjoy bananas and strawberries in a way that the digestive fire will be supported.
3 tbsp flaxseeds powder
1 tbsp cinnamon
1/2 tbsp cardamon
Tahini to top at the end
Walnuts to garnish
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