THE AYURVEDA DOSHAS EXPLAINEDDiscover which Ayurvedic predominant dosha you are. This will help you understand why you enjoy certain habits, behaviour and foods. Learn how to maintain a balanced, harmonious state physically, emotionally, mentally according to your dosha.
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WHICH TEAS SHOULD YOU DRINK ACCORDING TO YOUR AYURVEDA DOSHA?Do you love drinking tea? Knowing which one suits your predominant Ayurveda dosha can help create and maintain a healthy and balanced body, mind and soul.
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JUICE TYPES TO BALANCE YOUR AYURVEDA DOSHAFind out which freshly squeezed juice best suits your predominant Ayurveda dosha.
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DO'S & DON'TS FOR YOUR AYURVEDA DOSHAGet to know your body and which practice benefit and balance your Ayurveda dosha.
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VATA DOSHA PACIFYING DIETLearn all about the Vata daily meal suggestions to keep your Vata dosha in balance and provide your body the nourishment it requires.
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PITTA DOSHA PACIFYING DIETFind out all about what you should eat throughout the day if you have a Pitta predominant dosha.
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Learn about the foods which help the Kapha digestion improve and keep Kaphas in a harmonious state.
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5 DAILY AYURVEDIC HABITS FOR A BALANCED LIFESTYLELove your body and nurture yourself. Through these simple daily Ayurveda practices, you can restore and maintain more of a balanced state between your physical, mental and emotional self.
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WHICH TYPE OF PHYSICAL EXERCISE IS BEST FOR YOUR AYURVEDA DOSHADaily physical exercise is very important for our overall health. Find out which types are best suited for your predominant Ayurveda dosha.
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